Species Nutrition

Macadamia Nut Oil

Premium Heat-Stable Cooking Oil

MACADAMIA NUT OIL is rich in monounsaturated fats, particularly omega-9 oleic acid, making it an excellent choice for supporting heart health and overall wellness. With approximately 80% monounsaturated fat content, it surpasses many traditional oils in purity and stability. Naturally balanced with a 1:1 ratio of Omega-6 to Omega-3 essential fatty acids, it aligns with ancestral dietary ratios while fitting modern performance-focused nutrition. With a high smoke point of 410°F, superior oxidative stability, and a smooth buttery taste, MACADAMIA NUT OIL is ideal for cooking, baking, and everyday healthy fat intake.

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One-time Purchase

No commitment · Full price

$21.99

Made in USA

Third-Party Tested

Gluten Free

Non-GMO

80% Monounsaturated Fats

410°F Smoke Point

Cholesterol Free

Zero Carbs

1:1 Omega Ratio

Cold-Pressed

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Macadamia Nut Oil - Front

Macadamia Nut Oil

Macadamia Nut Oil

$21.99

Why Species

The Health You'll Feel

Engineered by nature, perfected by Species — no compromises on purity or quality.

Cold-Pressed

100% pure cold-pressed macadamia nut oil — no chemicals, no refining, no additives.

80% Monounsaturated

Highest monounsaturated fat content of any common cooking oil — supporting heart health and healthy cholesterol.

Cholesterol Free

Zero cholesterol, zero carbs, zero sodium — clean fuel for any diet or lifestyle.

410°F Smoke Point

Ideal for high-heat cooking — searing, roasting, baking, and pan-frying without nutrient breakdown.

80% MUFA

0g Carbs

0g Sodium

410°F Smoke Point

1:1 Omega Ratio

32 Servings

The Science

Why It Works

Macadamia Nut Oil - Supplement Facts Alt

Nutrient

Per Serving

Amount

Total Fat

Per 1 tbsp (14g)

14g

Monounsaturated Fat

Per serving

11g

Polyunsaturated Fat

Per serving

1g

Cholesterol

Per serving

0mg

Sodium

Per serving

0mg

Total Carbohydrate

Per serving

0g

Highest in Monounsaturated Fats

At ~80%, macadamia nut oil has the highest monounsaturated fat content of any common cooking oil — supporting heart health and healthy cholesterol levels.

410°F High Smoke Point

Ideal for high-heat cooking — searing, roasting, baking, and pan-frying — without nutrient breakdown or harmful free radical formation.

Resists Oxidation

Extremely low in polyunsaturated fats (only 1g per serving), making it one of the most shelf-stable and oxidation-resistant cooking oils available.

How We Stack Up

Overview

See how we compare on clinical dosing, ingredient transparency, and overall formulation.

Ingredient
Macadamia Nut OilMacadamia Nut Oil
Other IsolatesExtra Virgin Olive Oil
Whey ConcentrateCanola Oil

Monounsaturated Fat

~80%

~73%

~62%

Smoke Point

410°F

375°F

400°F

Omega 3:6 Ratio

1:1

High Omega-6

High Omega-6

Oxidation Resistance

Very High

Low

Low

Processing

Cold-Pressed

Cold-Pressed

Refined

Taste

Buttery & Smooth

Bitter

Neutral

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Any Questions

Frequently Asked

FAQ

How does this oil compare to olive oil?

Species Macadamia Nut Oil has ~80% monounsaturated fats vs. olive oil's ~73%. It also has a higher smoke point (410°F vs. 375°F), a balanced 1:1 Omega-3 to Omega-6 ratio, resists oxidation, and has a sweet buttery taste instead of a bitter one.

What can I cook with macadamia nut oil?

Everything. Its 410°F smoke point makes it ideal for searing, roasting, baking, grilling, and pan-frying. It's equally great unheated in salad dressings and vinaigrettes.

Is this oil cold-pressed?

Yes. 100% pure cold-pressed macadamia nut oil — no chemicals, no refining, no additives.

Is it safe for people watching cholesterol?

Yes. This is a cholesterol-free food that is high in monounsaturated fats, which are known to support healthy cholesterol levels.

How many servings are in one bottle?

32 servings per 500ml (16.9 fl. oz.) bottle. Each serving is 1 tablespoon (14g).

  • 5 stars: 11 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
B
Brian Yersky

A must in all aspects. Cook with it add to salad greens blend in shakes - simple way to get your fats in!

J
Josh Weaver
Macadamia Nut Oil

I absolutely love the Mac Nut Oil. I use it to do all my cooking and when I get added fats I use it as a clean source of fats!!! Great product and would highly recommend.

J
Joseph Pellino
Macadamia Nut Oil

Delicious! Taste smooth and kind of buttery 😋

A
Anthony Heymach
Macadamia Nut Oil

Love it. Use it for cooking. Tastes amazing

J
Joe Duardo
Macadamia Nut Oil

Delicious
Amazing to cook with or even use raw
Great flavor and aroma
Thanks

T
Thomas Pinto
Macadamia Nut Oil

Love the taste. I add a tablespoon or two to my whey protein shakes and it gives them an extra creamy taste. Great in pancakes and desserts when oil is an ingredient.

A
Anonymous
Macadamia Nut Oil

Awesome

J
John f Caraccio
Macadamia Nut Oil

I’ve been use Mac oil to cook my chicken and eggs for probably 10 years now . I also use it mixed with my whey protein for healthy fats . Excellent cooking oil as well

L
Lisa

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WhatsApp : +2347031966178doc

J
Justin Geibe
Macadamia Nut Oil

The only oil I cook with, and I absolutely love the flavor and quality. The best source for monounsaturated fats and has a nice buttery taste. Thanks for the recommendation several years ago Dave!

F
Frank

Phenomenal beyond